4 Reasons Why Breakups Cause Anxiety

1. You risk losing yourself during a long term relationship and as a result when it ends, you are having to find yourself again

2. You begin to question reasons behind the breakup and question yourself and what you might have done wrong to cause it

3. You begin to feel worthless almost as if you lost a part of you, further affecting you mentally

4. Your whole life changes so quickly and sometimes you won't only lose your partner, but friendships that you both shared